Buttermilk, Wheat flour, (Wheat flour, Calcium, Iron, Niacin, Thiamin), Dried Apricots (30%) (Sulphites)Sesame seeds (19%), Pistachio Nuts (6%), Honey, Soft Brown Sugar, Extra Virgin Olive Oil, Raising Agent (sodium Bicarbonate), Sea Salt, Sunflower Seeds (0.5%), Natural Flavouring. Not suitable for nut allergy sufferers.