Oatmeal (52%), Water, Wheat Flour [calcium Carbonate, Iron, Niacin,

Thiamin, Flour Treatment Agent: Alpha Amylase], Vegetable Oils [palm,

Rapeseed], Honey (3.6%), Sesame Seeds (1.9%), Golden Linseed (1.9%), Salt, Poppy Seeds (0.9%), Raising Agent: Sodium Bicarbonate.

For allergens, see ingredients in bold.